Water | 76.31g |
Energy | 127.0kcal |
Energy | 531.0kJ |
Protein | 17.83g |
Total lipid (fat) | 5.6g |
Ash | 1.46g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 41.0mg |
Iron, Fe | 1.24mg |
Magnesium, Mg | 29.0mg |
Phosphorus, P | 415.0mg |
Potassium, K | 333.0mg |
Sodium, Na | 49.0mg |
Zinc, Zn | 1.48mg |
Copper, Cu | 0.057mg |
Manganese, Mn | 0.042mg |
Selenium, Se | 12.6??g |
Vitamin C, total ascorbic acid | 1.6mg |
Thiamin | 0.115mg |
Riboflavin | 0.055mg |
Niacin | 1.64mg |
Pantothenic acid | 0.75mg |
Vitamin B-6 | 0.19mg |
Folate, total | 15.0??g |
Folic acid | 0.0??g |
Folate, food | 15.0??g |
Folate, DFE | 15.0??g |
Choline, total | 65.0mg |
Vitamin B-12 | 1.53??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 9.0??g |
Retinol | 9.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 30.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.63mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 24.7??g |
Vitamin D3 (cholecalciferol) | 24.7??g |
Vitamin D | 988.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 1.083g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.114g |
16:0 | 0.657g |
18:0 | 0.185g |
Fatty acids, total monounsaturated | 2.328g |
16:1 undifferentiated | 0.655g |
18:1 undifferentiated | 1.15g |
20:1 | 0.071g |
22:1 undifferentiated | 0.402g |
Fatty acids, total polyunsaturated | 1.431g |
18:2 undifferentiated | 0.517g |
18:3 undifferentiated | 0.27g |
18:4 | 0.058g |
20:4 undifferentiated | 0.152g |
20:5 n-3 (EPA) | 0.238g |
22:5 n-3 (DPA) | 0.082g |
22:6 n-3 (DHA) | 0.114g |
Cholesterol | 66.0mg |
Tryptophan | 0.2g |
Threonine | 0.782g |
Isoleucine | 0.822g |
Leucine | 1.449g |
Lysine | 1.638g |
Methionine | 0.528g |
Cystine | 0.191g |
Phenylalanine | 0.696g |
Tyrosine | 0.602g |
Valine | 0.919g |
Arginine | 1.067g |
Histidine | 0.525g |
Alanine | 1.078g |
Aspartic acid | 1.826g |
Glutamic acid | 2.662g |
Glycine | 0.856g |
Proline | 0.631g |
Serine | 0.728g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |